Color

Black/Black Black/Black/Bluefish Black/White Dusty Olive Green Milieu/Seapine/VG Light Gray Navy/Light Blue White/Black/Green Gecko White/Black/Orangepop White/Coral White/Lime

Size

8.5 9 10 10.5 11 11.5 12 14 15 8 9.5 12.5 13

WidthMedium

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Built for daily road miles where comfort and efficiency matter, the Experience Flow 3 is our pick for runners who want to move fast without trashing their legs. Altra's EGO P35 foam runs lighter and more responsive than the previous version, while rocker geometry keeps your stride rolling forward with less effort. The FootShape toe box gives your feet real room to splay and push off naturally.

• EGO P35 midsole foam delivers lightweight cushioning that holds up deep into long training runs
• Updated engineered mesh upper moves air through the shoe — useful when Southern summers hit hard
• Rocker geometry and 4mm drop work together for a smooth, forward-rolling toe-off with no forced push
• FootShape toe box lets your toes spread naturally for better stability and a more powerful stride
• Redesigned heel collar improves lockdown without pressure — stays put on longer efforts without hot spots